from $ 200 per session
Couples counselling or therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship.
Couples therapy can address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors. Couples therapy can help you at any stage of your relationship, regardless of marital status, age, race, faith, or sexual orientation.
Roles in the relationship
Sometimes the roles in the relationship can be unequally distributed, or even realized in the first place, leading to built-up tension and unhappiness. In couple counseling, we work to understand how and why both parties view the different roles, and how it affects the relationship overall.
Beliefs and values
Oftentimes, the beliefs and values people have stem from their childhood and past experiences, and when they don't align within the relationship, miscommunication can happen. Together with a therapist, couples can work towards gaining a clear perspective into each others' beliefs and values.